Health and Safety

6 Active Games Kids Can Play With a Pair of Socks

Are you looking for fun physical activities that kids can do at home? Here are 6 simple games with sock balls that kids can play indoors with limited space and “equipment”—including single-player games kids can enjoy even when a parent or sibling isn’t able to join them.

Gross Motor Activities for Preschoolers and Toddlers

During the early years, children need to be exposed to many activities that strengthen their large motor muscles. As babies, it begins with their trunk, neck, and head control, and then they strengthen their legs and feet. As preschoolers, once body control is achieved, you can help them work on throwing, running, and climbing! It's important to intentionally integrate fun, physical activities that kids can do to strengthen these muscles into your program.  And since most gross motor activities center around physical fun, it won’t be hard to get the students excited about them! Here are some examples of ways to enjoy gross motor activities with children.

October is Child Abuse and Neglect Prevention Month in Canada

Canada takes the protection of children very seriously. Each year thousands of children are subjected to abuse and neglect. All of us who work with families need to understand our duty to report and role in protecting children. This includes knowing how to identify different types and indicators of abuse, cultural considerations, and steps to report and document suspected abuse–as well as strategies to support staff, parents, and children after a report has been made. Take this opportunity to refresh your training and complete our webinar on Understanding Child Abuse and Your Duty to Report. This important webinar includes resources, helpful contact information, and links to legislation, as well as questions for reflection and/or discussion, and it's available in both English and French.

49 fun physical activities to do with kids

Children between 2-4 years old don’t only need a lot of movement, they also need a lot of variety of movement. So while it’s essential to make time for unstructured, active playtime, it’s also important to have access to plenty of fun, simple activities that you know will help them get active and develop skills in a variety of ways. This list of 49 fun activities for kids is the ultimate go-to for any playdate, home child care setting, or a morning or afternoon with a caregiver. Whatever the situation, short attention spans mean that it’s a good idea to have a few of these up your sleeve!

Health Canada announces recalls for 18 more hand sanitizers

Health Canada has announced the recall of more hand sanitizers, adding 18 more products to their list because of issues such as containing ingredients not allowed by Health Canada or not being authorized for sale in Canada. Since the beginning of the pandemic, hand sanitizer sales and production have gone up, and Health Canada has previously issued recalls for almost 100 products.

Multilingual COVID-19: Vaccine Resources

Looking for resources about COVID-19 vaccines in different languages? City of Toronto has developed this series of COVID-19 vaccine-related posters, graphics and other resources such as videos in multiple languages that you can download and share with families.

Summer Safety

With summer fast approaching, here are some important reminders for keeping children safe during the hot summer months, while promoting the healthy benefits of outdoor play!

How can we help kids develop physical literacy?

To be healthy, children need to move and be physically active. And it’s much more than physical health that comes with being active! Children who move are healthier, happier, and more successful in life. In our digital world, it can be challenging, but here's a simple "recipe" for getting kids moving every day!

Paint Your Plate: A Toolkit for Encouraging Healthy Eating in CNC

Early learning settings are a great place to encourage children to eat more vegetables and fruit. Here's a toolkit and practical guide full of information about menu planning, healthy eating, supporting families, recipes and more!


We Have the Moves: Physical Activity Resource

Inside this resource, you’ll find fun-filled activities to help incorporate physical activity into everyday moments. Whatever activities you choose, have fun together! Let children see you jumping, dancing, and being silly. The more they see you moving, the more they will want to join in. These moments will help lay the foundation for an active and healthy lifestyle.