Health and Safety
49 fun physical activities to do with kids
Children between 2-4 years old don’t only need a lot of movement, they also need a lot of variety of movement. So while it’s essential to make time for unstructured, active playtime, it’s also important to have access to plenty of fun, simple activities that you know will help them get active and develop skills in a variety of ways. This list of 49 fun activities for kids is the ultimate go-to for any playdate, home child care setting, or a morning or afternoon with a caregiver. Whatever the situation, short attention spans mean that it’s a good idea to have a few of these up your sleeve!Multilingual COVID-19: Vaccine Resources
Looking for resources about COVID-19 vaccines in different languages? City of Toronto has developed this series of COVID-19 vaccine-related posters, graphics and other resources such as videos in multiple languages that you can download and share with families.Summer Safety
With summer fast approaching, here are some important reminders for keeping children safe during the hot summer months, while promoting the healthy benefits of outdoor play!How to spot the difference between COVID-19 and allergies
Coughing or sneezing has always been part of allergy and flu season, but today people might get worried if they show any symptoms that are related to COVID-19. The Saskatchewan Health Authority has published a list that compares the symptoms of COVID-19 with those of allergies.
How can we help kids develop physical literacy?
To be healthy, children need to move and be physically active. And it’s much more than physical health that comes with being active! Children who move are healthier, happier, and more successful in life. In our digital world, it can be challenging, but here's a simple "recipe" for getting kids moving every day!Paint Your Plate: A Toolkit for Encouraging Healthy Eating in CNC
Early learning settings are a great place to encourage children to eat more vegetables and fruit. Here's a toolkit and practical guide full of information about menu planning, healthy eating, supporting families, recipes and more!
We Have the Moves: Physical Activity Resource
Inside this resource, you’ll find fun-filled activities to help incorporate physical activity into everyday moments. Whatever activities you choose, have fun together! Let children see you jumping, dancing, and being silly. The more they see you moving, the more they will want to join in. These moments will help lay the foundation for an active and healthy lifestyle.Newcomer Nutrition Education Toolkit
To support program providers and health professionals who work with newcomers to Canada, Alberta Health Services has put together this helpful collection of nutrition videos and resources for people with basic English literacy and diverse cultural backgrounds. Topics include food safety, starting solids, healthy snacks for children, and more!