Health and Safety
Paint Your Plate: A Toolkit for Encouraging Healthy Eating in CNC
Early learning settings are a great place to encourage children to eat more vegetables and fruit. Here's a toolkit and practical guide full of information about menu planning, healthy eating, supporting families, recipes and more!
We Have the Moves: Physical Activity Resource
Inside this resource, you’ll find fun-filled activities to help incorporate physical activity into everyday moments. Whatever activities you choose, have fun together! Let children see you jumping, dancing, and being silly. The more they see you moving, the more they will want to join in. These moments will help lay the foundation for an active and healthy lifestyle.Newcomer Nutrition Education Toolkit
To support program providers and health professionals who work with newcomers to Canada, Alberta Health Services has put together this helpful collection of nutrition videos and resources for people with basic English literacy and diverse cultural backgrounds. Topics include food safety, starting solids, healthy snacks for children, and more!
Activities Ideas to Help Get Kids Moving!
Keep children moving while learning with daily, quick and creative physical activities. Ideally, kids should have two to three active play times every day. Instead of thinking of exercise as a separate scheduled activity, just try to weave quick “moving” moments throughout the day.Physical Activity Ideas for Infants, Toddlers and Preschoolers
This website is full of physical activities ideas for infants, toddlers and preschoolers. It offers a variety of ideas, strategies, information and resources that are perfect for sharing with parents to help them use the space within their homes, the materials they have, and their limited time to model and encourage physical activity!Wearing Masks: Downloadable PDF Story
As the COVID-19 pandemic continues, it is important to reassure children and help them understand why the people around them are wearing face masks. Here's a little story that uses lots of visuals and provides simple explanations for children - and it's available in English and Spanish!
Tackling COVID-19 Together: MULTILINGUAL RESOURCES FOR FAMILIES
Looking for ways to explain COVID-19 to children, keep families engaged with learning activities, and teach best practices for staying healthy? These tip sheets and infographics are full of helpful reminders on how to stay healthy, happy, and connected during COVID-19. Available in English, Spanish, Mam and Tagalog.
Wellness Together Canada: Mental Health and Substance Use Support
COVID-19 has placed a tremendous strain on individuals and families across the country. Many people are concerned about their physical and mental well being. Canadians are being challenged in a number of ways because of isolation, financial and employment uncertainty and disruptions to daily life. Wellness Together Canada provides tools and resources you can share with families to help, including modules for addressing low mood, worry, substance use, social isolation and relationship issues.
Multilingual video series: Parenting Through COVID-19
These are challenging times, for children, for parents, for teachers. For all of us. Roots of Empathy has developed a series of mental health and well-being videos designed for parents of elementary school children. The videos are available in 18 languages, including six Indigenous languages.
New WHO Story Book Helps Explain COVID-19 Coronavirus Pandemic to Children
The World Health Organization has partnered with over 50 humanitarian organizations to release a children’s storybook to help them understand and cope with all the changes and fears they’re enduring due to the COVID-19 pandemic. The free book, available in downloadable and audio forms, is called My Hero is You, How kids can fight COVID-19!