Early learning settings are a great place to encourage children to eat more vegetables and fruit. Here's a toolkit and practical guide full of information about menu planning, healthy eating, supporting families, recipes and more!
ideas and inspiration for block play, and even has a suggested block play materials list.
fun-filled activities to help incorporate physical activity into everyday moments. Whatever activities you choose, have fun together! Let children see you jumping, dancing, and being silly. The more they see you moving, the more they will want to join in. These moments will help lay the foundation for an active and healthy lifestyle.
To support program providers and health professionals who work with newcomers to Canada, Alberta Health Services has put together this helpful collection of nutrition videos and resources for people with basic English literacy and diverse cultural backgrounds. Topics include food safety, starting solids, healthy snacks for children, and more!
why some children bite and provide some ideas and strategies for responding appropriately.
Keep children moving while learning with daily, quick and creative physical activities. Ideally, kids should have two to three active play times every day. Instead of thinking of exercise as a separate scheduled activity, just try to weave quick “moving” moments throughout the day.
physical activities ideas for infants, toddlers and preschoolers. It offers a variety of ideas, strategies, information and resources that are perfect for sharing with parents to help them use the space within their homes, the materials they have, and their limited time to model and encourage physical activity!
Play is a powerful part of childhood development, and there are so many important developmental milestones during infancy. But it can sometimes be difficult to come up with ways to play with babies. Here are some play ideas for 6-9 month olds.
Changing the way we speak to children is the first step in changing behaviour. When we teach children what to do instead of telling them what NOT to do, behaviour changes and relationships grow. Here's a list of common phrases used with children - along with suggestions for alternatives!