Anxiety is the feeling of worry, nervousness, fear, or unease. Even if these feelings in kids seem small to adults, they can be very real and important for a child. And they’re also very normal. Parents and caregivers can help tremendously by recognizing what anxiety looks like and providing activities for anxious kids. To help get you started, Active for Life has put together this list of 50 great activities to help children cope with anxiety through play.
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