In the wake of World Mental Health day, the amount of stress in our modern day lives is obvious. And while stress itself is not considered a mental health problem, it often leads to depression and anxiety, which are the most common mental health issues. Yet there’s a natural source of inspiration – and even stress relief – in our lives that we may just have overlooked. The average toddler expresses qualities we have long since abandoned due to overwhelming ‘busy’-ness. Here’s five things that come naturally to toddlers that we can use to improve our general well-being!