Helping Your Child Cope With Stress

Settling in Canada can be stressful. What’s more, if your family had a long journey to safety, it’s common to still feel fearful. However, this can lead your child to feeling fearful, too—and that can result in stress. In this tip sheet, you’ll learn how to recognize the signs of stress in your child. Once you know what to look for, you can work as a family to find ways to begin to feel safe again.

This resource is available in the following languages (note that these files are meant for web viewing and local printing. If you intend to do a larger print run, you can request high-resolution files):

English

French

Arabic

Dari

Farsi

Hungarian

Russian

Simplified Chinese

Somali

Spanish

Swahili

Tamil

Tigrigna

Turkish

Urdu

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