Canadian 24-Hour Movement Guidelines for the Early Years (0-4 years)
As young children grow and develop they need to move, sleep and sit the right amounts each day to be healthy - and
this simple visual helps us to understand just how much moving, sleeping and sitting children of different ages need each day!
NEW! Eat Right Be Active Booklets
We all want children to grow up healthy and feeling great- and these booklets can help! They are full of everyday ideas that busy parents and caregivers can put into action so
toddlers,
preschoolers, and
school-agers can eat well and be active.
Why Kids Should Play Outdoors in Winter
In winter and cold weather children’s play is often limited to the indoors. Adult fears about safety and negative attitudes toward exposure to cold weather are the barriers that prevent children from accessing play in winter months, but it's up to adults to focus on the importance of children’s play, regardless of the season. After all, play should not be restricted to warm weather. Let’s
welcome winter with a playful attitude.
Healthy eating guidelines from food pyramids around the world
This article provides an overview of
healthy eating guidelines from seven of the world's healthiest countries. You might be surprised to see how each country has a unique approach, and how culture and geography can impact influences thoughts on nutrition!
Child Safety Information for Parents – Available in 12 languages
Help parents understand how to keep their children safe with these
multilingual checklists on topics like home, child and car seat safety.
Webinar: New Guidelines for Introducing Peanuts to Babies
According to the latest research, early exposure to peanut products can dramatically reduce a baby’s chance of becoming allergic. In response to this research there are new guidelines on introducing peanuts to babies. To help you understand the new guidelines Food Allergy Canada hosted a webinar with Dr. Julia Upton:
New Guidelines for Introducing Peanut to Babies: What do they mean?
Sun Safety
Sun safety is not just about summer–it’s a year-round practice. But with summer here, it’s also a time when more families are out enjoying the beautiful Canadian summer. It's an opportunity to help parents and to also review your program practices. The
Canadian Dermatology Association offers many resources that you can share, including:
• tipsheets for parents, daycares and summer camp;
• posters and colouring pages; and
•
a cartoon video for kids on sun safety.
Helping Newcomers Prepare for Emergencies
What can you do to help newcomer families during Emergency Preparedness Week? Like all families, newcomer families need help in understanding and preparing for emergencies they may face in their new communities. The week of May 2 -7, 2017 is dedicated to helping all families in Canada be prepared.
Take a look and see all that is available to share with the newcomer families in your community.
Risks of Sleeping in Car Seats: Keeping Children Safe
Shepard Dodd was not even 3 months old when he died after being put to sleep in a car seat at daycare. It is not safe for babies to be in a seated or semi-reclined position to sleep.
When sleeping, a baby's head can fall forward because their muscles are under- developed, and their airway can become constricted.
Anaphylaxis Education, Anytime, Anyplace
AllergyAware.ca offers free online courses to increase awareness of anaphylaxis, including a course designed specifically for child care staff/caregivers called Anaphylaxis in Child Care Settings. Available in English and French, the interactive course takes about 30 minutes to complete and ends with a short review quiz. When this quiz has been successfully completed, participants can download and print a personalized certificate of completion.
