Health and Safety

Physical Activity Ideas for Infants, Toddlers and Preschoolers

This website is full of physical activities ideas for infants, toddlers and preschoolers. It offers a variety of ideas, strategies, information and resources that are perfect for sharing with parents to help them use the space within their homes, the materials they have, and their limited time to model and encourage physical activity!

A Case for Self-Care

Caregivers need down time to re-energize, refuel and regroup. In this article, experts share suggestions and ideas for making self-care part of your usual routine - so that you can be better rested and ready to support the children in your care! 


Using Psychological First Aid to Support Children During the Pandemic

Many of the children we work with will be affected by the circumstances surrounding COVID-19 in some way, so we can anticipate many young ones will need additional support during these times. Psychological First Aid is something that non-mental health clinicians can use when mental health practitioners may not be available. PFA is not therapy. It is a system that focuses on providing a supportive and compassionate presence during and immediately following stressful events. 


Feeling anxious? These tips from two mental health experts might help

As many of you have made or are about to make the transition back into the CNC program, you may be experiencing stress or anxiety. Here are some tips and strategies to help you “find your calm” so that you're able to keep supporting the children in your care.


Cold & Flu Season During COVID-19: The Child Care Director’s Guide (With Printables)

Cold & flu season generally occurs during the colder months of the year, between approximately October and May, making it less of a ‘season’ and more something that needs to be top-of-mind for most of the year. While it is impossible to stop people from getting sick, it is up to administrators and SDRs to make illness prevention a priority and equip your program with what it needs to keep everyone as healthy as possible. This guide is full of helpful ideas and resources to help you prevent the spread of illnesses during cold and flu season (and beyond).


8 Tips for Helping Children with Pandemic Anxiety

The stress caused by the pandemic has impacted everyone, but can be especially difficult for children who are especially vulnerable. Here are 8 tips from Canadian Immigrant on how we can be there for children and help them manage anxiety during this challenging time.


CMAS Webinar: Managing Separation Anxiety When Children Return

For some parents and children, the idea of returning to CNC after pandemic closures is stressful. Many families will be experiencing separation anxiety and find the transition back to care challenging. In this webinar, CMAS consultant Jackie Cunningham provides CNC staff with 9 Tips for managing separation anxiety when children return and a printable tip sheet you can share with your team!


Looking for new ideas for physical activity?

Active for Life has compiled a great list of physical activity ideas for you to try – and they’ve made it easy for you to search for an activity to support a specific age group or skill!


Wearing Masks: Downloadable PDF Story

As the COVID-19 pandemic continues, it is important to reassure children and help them understand why the people around them are wearing face masks. Here's a little story that uses lots of visuals and provides simple explanations for children - and it's available in English and Spanish!


Safe & Unsafe Toys for CNC During COVID-19

While planning for CNC reopening, it’s important to think about what the children can and cannot play with. Since early childhood education is based on hands-on play, you want to find ways to stay true to that philosophy but in a safe way. Here is a list of appropriate toys for use and inappropriate toys for use according to safety and health guidelines.