Health and Safety
Buckle up! Child car seat safety
Properly installed child car seats are crucial for children's safety in a vehicle, yet choosing and installing a car seat can be confusing! To assist the newcomer parents in your program, you can help by sharing these Health Canada resources and visuals.
Food, Feeding and Physical Activity in the Early Years
In this workshop Nicole Fetterly, Lead Trainer at Appetite to Play will enhance your knowledge, skills and confidence in creating childcare settings that support physical literacy, healthy eating and healthy child development. Planning tools, self-assessments, recipes, games and activities will be shared. An overview of the resource-rich Appetite to Play website will be included.
Handout: Online Workshop Resources
6 Mood-Boosting Yoga Poses to Try With Kids
Kids aren’t immune to stress and anxiety. There are a number of yoga postures (asana) and breathing techniques (pranayama) that can benefit children’s mental health and well-being and are easy to do with kids of all ages.Here are six wonderful poses that can help reduce stress and enhance well-being for children.
Toy Safety
Health Canada offers a wide range of resources to help you keep your CNC program safe for children and families. From guidelines on magnets and children’s jewellery to safety tips for soft vinyl toys and small toy parts, you’ll find valuable information to support a safe play environment.
Head Injury in Preschool: Pamphlet for Parents
When a child suffers a head injury, it can be concerning. This pamphlet is intended to provide parents with some information that will help them better understand what has happened, and hopefully alleviate some worries!
6 Active Games You Can Play with a Pair of Socks
Looking for creative indoor active games for your program? Here are a few simple games that kids can play with sock balls with limited space and equipment—including single-player games for the kids to enjoy!
Halloween Safety: Tips for Families
Halloween can be a fun and exciting time for kids. Here are some safety tips to share with parents and children that will help keep everyone safe and happy this Halloween!
Activities for Anxious Kids: How to Help Children Cope with Anxiety Through Play
We all have a range of feelings. We feel happy, sad, silly, disappointed, excited, amazed, surprised, angry, or brave. But we all, including kids, sometimes feel anxious. Anxiety is the feeling of worry, nervousness, fear, or unease. Even if these feelings in kids seem small to adults, they can be very real and important for a child. But they’re also very normal. Parents and caregivers can help by recognizing what anxiety looks like and providing activities and opportunities for play for anxious kids.
Let’s Get Kids Active Every Day!
Canadian kids aged four and under are spending too much time in front of screens. To encourage healthy growth and development, young children need parents and caregivers to encourage an active lifestyle with a healthy balance of rest and physical activity. Children should be participating in a variety of safe, fun, developmentally appropriate, play-based physical activities in different environments every day! Following these Canadian 24-Hour Movement Guidelines through the early years is associated with better growth, health and well-being.
The Best Kids’ Books on Mental Health
Each year, it seems that there are new children’s books that address every emotional or learning challenge. But how appropriate and helpful is the messaging? Experts at the Child Mind Institute reviewed over 60 books to choose this top 20 list of kids' books on mental health.