Parents

Digital Well-Being for Families

Raising kids in today’s digital world isn’t easy. Caregivers all agree that young children’s digital use is spinning out of control, and nearly three-quarters of parents are concerned about the amount of screen time their children have. Technology isn’t inherently good or bad, though — it’s how we use it that matters. But it’s hard to know how to make informed tech choices for little ones. Sesame has developed some wonderful resources to help families navigate a digital world. From screen-time transitions to mindful media use, they’ve created simple, kid-friendly, research-tested strategies that help families build healthy digital habits. Check out these new videos, storybooks, and more here!


6 Mood-Boosting Yoga Poses to Try With Kids

Kids aren’t immune to stress and anxiety. There are a number of yoga postures (asana) and breathing techniques (pranayama) that can benefit children’s mental health and well-being and are easy to do with kids of all ages.Here are six wonderful poses that can help reduce stress and enhance well-being for children.


Toy Safety

Health Canada offers a wide range of resources to help you keep your CNC program safe for children and families. From guidelines on magnets and children’s jewellery to safety tips for soft vinyl toys and small toy parts, you’ll find valuable information to support a safe play environment.


Ages & Stages: Caregiver’s Guide to Supporting Children’s Racial Learning

Every child is learning about race, starting in their earliest months of life. What they learn, when, and how they make sense of it, depends on the messages they get from caregivers, communities, and the world around them. The Ages & Stages Guide brings together the latest research on children’s racial development from infancy through early adolescence, when caregivers have the most impact. It outlines: What kids notice at different ages; how racial learning unfolds over time; and practical steps caregivers can take to support healthy, affirming conversations and action.


Webinar: “Good Job” Isn’t Good Enough: Real Tools to Replace Praise, Rewards, and Punishment

Praise, rewards, and punishment are everywhere in early education—but are they helping or harming our efforts to create inclusive, connected classrooms? This insight-building webinar bridges what we know from brain science with what we experience in real-life classrooms. In it, participants have the opportunity to explore how co-regulation, awareness, and intention can replace outdated behavior management systems like sticker charts, prize boxes, and empty praise.


Head Injury in Preschool: Pamphlet for Parents

When a child suffers a head injury, it can be concerning. This pamphlet is intended to provide parents with some information that will help them better understand what has happened, and hopefully alleviate some worries!


Stories to Celebrate World Kindness Day!

How will you celebrate World Kindness Day on November 13th? Here are some posters and stories to share with the children and families in your program: resources, Be Kind, and Kindness is My Superpower.



6 Active Games You Can Play with a Pair of Socks

Looking for creative indoor active games for your program? Here are a few simple games that kids can play with sock balls with limited space and equipment—including single-player games for the kids to enjoy!



WEBINAR: Creating Social Connections to Address Mental Health

In this Sesame Workshop webinar, participants will explore the benefits of social connections and discuss strategies to foster resilience and kindness to build relationships among young children and families to support their emotional well-being. You'll also find out how kindness can be used as an intervention for loneliness and isolation and get new hands-on tools and resources to support kindness, create connections, and build resilience in your program.


Halloween Safety: Tips for Families

Halloween can be a fun and exciting time for kids. Here are some safety tips to share with parents and children that will help keep everyone safe and happy this Halloween!