As an educator and caring grown-up in children’s lives, your work has deep value and meaning. It also, of course, has its challenges! The grace, care, and kindness that you bring to these challenges all make an enormous impact on your life and the lives of the children you serve. This article encourages you to reflect on how caring for yourself is an essential part of caring for the children and families you serve. Self-care is not selfish — you are important! When you’re feeling well and strong, the children and families you serve all benefit.
