Reflective practice is a tool that invites us to pause and slow down to become aware of thoughts, feelings and reactions that arise in everyday interactions. It’s about exploring real life experiences in a mindful and introspective way so that we can learn from them. Essentially, it’s all about being present and aware. This resource simplifies this big idea by explaining what reflective practice means in ECE, how it helps, and simple ways to incorporate it into your daily work.
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