It is never too early to start building healthy habits!
This short and easy-to-use resource helps answer nutrition questions and concerns, and offers ideas on feeding young children.
The “ABCs” provide many great ideas and detailed information about breakfast, lunch, and snacks.
Some topics covered include:
- Good breakfast habits
- Snacking on the run
- Kids and juice
- Trying new foods
- Making mealtime easier
Plus, many little tips on topics such as:
- How to stop foods from spoiling.
- “Is my child growing right?”
- How to get the best nutrition for your food dollar.
As an added bonus a copy of Canada’s Food Guide to Healthy Eating for Preschoolers is included.
This useful resource was originally developed as part of the NutriSTEP Project (Nutrition Screening Tool for Every Preschooler).
For more information click here