Resources
Family Day Across Canada
Family Day is celebrated differently across the country, but no matter where you live, it's a great opportunity to encourage families to get outside and have some fun with the kids! Here are two lists full of outdoor winter activity ideas to share with parents this month: 40 Outdoor Activities for Kids this Winter & 10 Fun & Easy Outdoor Winter Activities for Kids
How to Keep Kids Active in Winter
Winter brings shorter, colder days and, typically, much more indoor time for kids. But exercise is essential, no matter the season. It helps kids maintain strong muscles and bones, builds cardiovascular strength, reduces the risk of illness, and improves mental health. Here are some fun ideas to share with parents to keep kids moving all season long!
Fun Ideas for Celebrating Lunar New Year with Kids
The Lunar New Year is the beginning of the Lunar calendar, which is based on the phases of the moon. This year, Lunar New Year starts on Saturday, February 10 and goes for 15 days, ending on Saturday, February 24. 2024 is the Year of the Dragon, which symbolizes honour and success in the Chinese zodiac. This day is celebrated around the world... Here are some of the many ways that you might choose to celebrate with the children and families in your program!
Caring for Kids: Promoting Health and Safety
The expectations of people who provide child care in Canada have never been greater. Caring for Kids provides parents and child care providers with information about children’s health and well-being. Because the site is developed by the Canadian Paediatric Society, you can be sure the information is reliable. They have a variety of forms and checklists for child care providers to promote safe and healthy practices, and make reporting and planning quick and easy. Each PDF is free to download and share with colleagues and caregivers. They all come from the latest (2015) edition of Well Beings: A Guide to Health in Child Care.
How did Black History Month come to be?
February is Black History Month! This is a time to celebrate and remember all the ways that Black Canadians have contributed to Canada’s history and culture. Throughout February, this celebration provides a chance to learn about African cultures.
Newcomer Kids Face Chronic Health Risks. Here’s How You Can Help.
Studies show that newcomer children in Canada are developing chronic adult health conditions as a result of the high cost of healthy food and access to physical activities. So it's important for us to share ideas and resources to help families stay physically active and eat healthy! UnlockFood.ca also has quick, 1-minute videos and tips on everyday food choices and raising healthy kids that are perfect for sharing with parents!
It’s Multicultural Children’s Book Day!
The goal of Multicultural Children’s Book Day is to raise awareness for the kid’s books that celebrate diversity and get more of these books into classrooms, libraries and collections. Here's a list of books and activities... maybe you'll find a new favourite!
Helping Newcomer Parents Understand the Canadian School Schedule During the Winter
As many immigrants to Canada come from countries with education systems that are different than what their children will encounter here, it is unlikely that they will be familiar with how schools in this country handle extreme/inclement weather situations that can impact their family. Here's an article you can share with parents to help them understand how the public school system operates in Canada during the coldest months.
Healthy Snacks for Children
Healthy snacks are as important to children’s growth and development as healthy meals. Young children have small stomachs and can’t get all the nutrients they need from just 3 regular meals. Older children need snacks to stay alert and energetic throughout the day. Here are some tips for using Canada’s Food Guide to be sure children are getting healthy snacks. They're perfect for sharing with your team and the parents in your program!
FREE Kindness Calendar
When we practice skills like kindness, empathy, inclusion, gratitude, and mindfulness with children from an early age, it can set the stage for their daily interactions with the world around them – how they treat others as well as how they take care of themselves. Now, you can download a free Kindness Calendar that includes daily questions, activities, and book recommendations to help children explore what it means to be a kind, inclusive, and empathetic friend.