Ethno-cultural Communities Well-being Project

This project aims to break the stigma of mental illness and increase awareness of mental health and well-being by providing information and resources to support diverse families who are facing mental health challenge or crisis, and the importance of self-care. The project offers five different courses that address mental health, including: Children and Mental Health, Women Abuse and Mental Health, Seniors and Mental Health, Mental Health First Aid (Basic), and Mental Health First Aid for Adults who interact with Youth. Each course is offered twice throughout the year either in the mornings, evenings and/or weekends.